Is Early Sport Specialization A Good Thing?

The following NY Times article written by David Epstein reveals some interesting research on early sport specialization and how it relates to development and injury.   http://www.nytimes.com/2014/06/11/opinion/sports-should-be-childs-play.html?emc=edit_th_20140611&nl=todaysheadlines&nlid=33869644&_r=0   As an athlete that competed in multiple sports at a young age (swimming, martial arts, cycling, horse back riding, skating, and soccer) as well… read more →